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Infant Health: Breastfeeding and Alcohol


According to the  Centers for Disease Control and Prevention, alcohol intake is not the safest option for breastfeeding mothers. Similarly, Mayo Clinic also advises against alcohol consumption, the health body said there's no level of alcohol in breast milk that's considered safe for a baby to…

One Thing You Should Avoid In Your Relationship. 


One Thing You Should Avoid In Your Relationship.  Relationships can be full of excitement, intimacy, and passion. You may get butterflies in your stomach every time you're with that new special someone, and you can't help but find yourself fantasizing about your future together as a couple.…

He gifted me panties


He gifted me panties for my birthday, why should he? Panties are the ultimate expression and example of a sexual and very intimate gift for your lady, and considering it's the last vestige of clothing that separates you from her naked body, her acceptance of this “gift” not only implies that you…

Husband Material


Sister!!!!! Do you know you can find the perfect man? The process is quite simple. Remember how we used to get clay and mould then into several shapes in fine arts class in junior school? You would get clay in a large quantity and mould your perfect man, then you give him the breath of life.…

Reproductive Rights of Women


First, women rights and access to these rights are comprehensive sexual are basic human rights. According to the World Health Organisation, Reproductive rights are legal rights and freedom relating to relating to reproductive health that varies amongst countries around the world. It rests on the…

DIY TIPS: How to Fix Eyelashes


Eyelashes have now become a necessity for us and it is an additional skill for ladies. Mastering the art of applying your own false/artificial eyelashes helps you to save money amongst other things. Fixing of the eyelashes should be one of the last steps in your eye makeup routine. You have…

The ladies Handbag


The ladies Handbag Ladies handbag is filled with everything your mind can imagine. Some ladies even carry handbag just because they want to feel or look complete, and not necessarily having some personal items inside. Most ladies can never be caught underprepared because they are always ready for…

Best hygienic ways to dispose menstrual pads, tampons


Menstrual Hygiene Management is an essential aspect of hygiene for women and adolescent girls. Menstruation is a naturally occurring physiological phenomenon in adolescent girls and pre-menopausal women. It is not only required to keep yourself clean during your menstrual period but is necessary…

Post-Partum Health: Changes Your Body Make After Pregnancy


Being a mother has a physical impact on the body which can be permanent. While you prepare for some changes, some surprise sprouts.You really cannot prepare enough for post-partum changes. It varies, your first pregnancy and second have tendencies to be entirely different. 1. You need a bigger…

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